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Dr. Cally Seymour

THE ULTIMATE WARRIOR

SESSION 5

Chapter 1

MINDSET FOR PERMANENT WEIGHT LOSS (Part 2)

You will discover keys to help you overcome fears, shame, and limiting beliefs, for health gain and weight loss success.

Video Listening Guide: 
CLICK HERE 📕

SESSION 5

Chapter 2

MINDSET FOR PERMANENT WEIGHT LOSS (Part 2)

You will discover keys to help you overcome fears, shame, and limiting beliefs, for health gain and weight loss success.

Dr. Cally Seymour, Weight Loss Program

SESSION 1
WINNING AT WEIGHT LOSS

You will discover the key mindset skills for permanent weight loss.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 2
TOXINS PART 1

You will discover why toxicity creates obesity, where toxins are found and how to minimize your exposure, for optimal health and permanent weight loss.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 3
TOXINS PART 2

You will discover how to implement fasting and detoxification for optimal health and permanent weight loss.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 4
MINDSET FOR PERMANENT WEIGHT LOSS (Part 1)

You will discover the keys to renewing your mind and why your genes do not  determine your destiny.  (Neuroplasticity and DNA)

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 5
MINDSET FOR PERMANENT WEIGHT LOSS (Part 2)

You will discover keys to help you overcome fears, shame, and limiting beliefs, for health gain and weight loss success.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 6 MICRONUTRIENTS-
THE MISSING LINK

You will discover which key micronutrients and critical for immune and hormone balance, appetite control, and metabolism strengthening.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 7 MACRONUTRIENTS PART 1
(HYDRATION, PROTEINS, AND FATS)

You will discover which types and in what amounts your body needs protein, hydration, and healthy fats.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 8 MACRONUTRIENTS PART 2 CARBOHYDRATES

You will discover which types and in what amounts your body needs carbohydrates.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 9
THE MINDSET FOR PERMANENT WEIGHT LOSS (Part 3)

You will discover the keys to creating healthy habits, motivation, and consistency for your weight loss and health gain permanent success.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 10 
EXERCISE

You will discover which types and in what amount and best for your weight loss and health gain, and which DNA markers help determine this.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 11
SLEEP

You will discover why sleep is so critical for weight loss and health gain, what can negatively impact sleep quality, and how to maximize your sleep for success.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 12
PERMANENT TRANSFORMATION

You will discover how to keep weight off permanently, once your reach your desired goals, and where to go from here on the next phase of your journey.

VIDEO / LESSON:
CLICK HERE

Dr. Cally Seymour, Weight Loss Program

SESSION 13 *BONUS SESSION!
STRESS - THE IMPACT ON WEIGHT LOSS

You will discover why stress negatively impacts your weight loss success and how to repair HPA axis imbalances with positive, natural solutions.

VIDEO / LESSON:
CLICK HERE

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